Commonly known as Indian ginseng, ashwagandha is a medicinal herb that naturally grows in India, Nepal, China, and Yemen. This herb has been traditionally used for centuries in those regions to alleviate a wide variety of symptoms, and now you can start adding this beneficial herb to your routine health regimen such as in your favorite tea, smoothie, or any other recipes. Here's why you should.
Health Benefits of Organic Ashwagandha Powder
One of the most beneficial uses of this ancient medicinal herb is to relieve or alleviate stress. It can boost energy and improve concentration while supporting brain health. To add, consuming ashwagandha may help reduce inflammation and increase muscle mass and strength.
Nutritional Value of Ashwagandha Powder
The most important reason why you should start adding ashwagandha to your diet is that it contains a powerhouse of essential nutrients. It contains B vitamins, vitamin C, calcium, iron, and more. A 100-gram serving of ashwagandha can provide 245 calories, 3.9 grams of protein, 49.8 grams of carbs, and 32.3 grams of fiber.
High Quality Ashwagandha Powder
You may now be excited to add this medicinal herb to your diet and are now wanting to buy organic ashwagandha powder in bulk. When you do buy organic ashwagandha powder in bulk, make sure to purchase this certified organic and Non GMO ashwagandha powder to ensure you use only the highest quality nature has to offer.