Corn starch has long been used in several delicious recipes throughout the world to add a distinct texture to desserts, marinades, soups, sauces, and more. It is this very ingredient that has paved the way for world-renowned chefs and culinary enthusiasts to create tantalizing works of tasty delights. Did you know, however, that using cornstarch goes far beyond just being used as a thickening agent? Corn starch is actually good for you, too.
Health Benefits of Organic Corn Starch
Consuming corn starch not only provides the nutrients your body needs but it also offers a wealth of health benefits. If you are underweight, then consuming corn starch can provide you a safe and healthy way to quickly gain weight as it can increase calorie intake. It is also gluten-free.
Nutritional Value of Corn Starch
You may or may not be aware that corn starch contains several important nutrients the body needs to stay healthy. To name a few, it contains calcium, choline, copper, iron, magnesium, manganese, phosphorus, potassium, selenium, and more. A cup or 128 grams of cornstarch can provide 488 calories, .5 grams of protein, 117 grams of carbs, and one gram of fiber.
How to Use Corn Starch
To use corn starch you will need to dilute it in liquid. For every cup of liquid, you should start with one tablespoon of corn starch. Continue diluting more corn starch into the liquid until your recipe meets the desired consistency.
Choose The Best Corn Starch in the Market
Perhaps you are now excited to buy the best organic corn starch in bulk so you can always have this useful ingredient on hand. When you do, choose certified organic and Non GMO starch in bulk to make sure you will always have it in your pantry.