The ancient Egyptians were well ahead of their time when it came to using healthy ingredients as part of their daily diet. Anise seeds were one of the most coveted ingredients as they provided several essential nutrients. Since then, no Mediterranean recipe is complete without using this key ingredient that provides a sweet licorice and mildly spicy flavor with a distinctly aromatic element to any dish or beverage.
Health Benefits of Organic Anise Seeds Powder
With such a variety of nutrients in a single tablespoon, it is no surprise that routinely using this ingredient can provide several impressive health benefits as well. It can protect against stomach ulcers, balance blood sugar levels, and can reduce inflammation amongst others.
Nutritional Value of Organic Anise Seeds Powder
Anise, also known as Pimpinella anisum, contains a wide range of vitamins and minerals. It contains vitamin A, vitamin C, niacin, folate, calcium, copper, iron, manganese, magnesium, and potassium to just name a few. Adding a tablespoon or about 7 grams can provide your body with 23 calories, 1 gram of protein, 3 grams of carbohydrates, 1 gram of fat, and 1 gram of fiber.
How to Use Organic Anise Seeds Powder
Grounded anise can be used in baked goods such as pies and cakes. It can be sprinkled and blended with your favorite sauces or salad dressing recipes. The most popular way to use anise seed powder is to add flavor to your favorite drink such as coffee, tea, and even hot chocolate.
Live Healthy and Live Happy by Buying Organic
Perhaps you are now wanting to add organic anise seed powder to your routine health regimen and are now needing to buy it in bulk. When you do, make sure to purchase this certified organic and Non GMO organic anise seed powder from Egypt today.