Colombo Powder: A Powerhouse Of Nutrients And Health Benefits
Nothing says gourmet than using a seasoning called Colombo. Colombo seasoning can be added to soups, stews, fish dishes, chicken dishes, beef dishes, lamb dishes, and more. Colombo seasoning is similar to curry seasoning in that it uses turmeric as one of its key ingredients. It also includes coriander, chili peppers, and garlic. Colombo seasoning has Indian origins and is the curry seasoning of choice in the West Indies. You will typically taste this seasoning in Caribbean cuisine.
As mentioned, this seasoning contains turmeric, coriander, chili peppers, and garlic, which means it provides a substantial amount of vital nutrients. To name a few, it contains vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin K, manganese, selenium, calcium, copper, potassium, phosphorous, riboflavin, thiamin, and more.
Combining all the essential nutrients of coriander, turmeric, chili peppers, and garlic, it is no surprise that this seasoning packs a wealth of health benefits. To mention a few, consuming this seasoning can promote heart health, improve brain health, lower blood sugar levels, and can boost digestive health. It also has antifungal and antibacterial properties.
High Quality and Certified
With such a powerhouse of benefits, you may want to purchase organic Colombo powder in bulk. When you do, purchase these certified organic and non GMO Colombo powder to ensure you get the highest quality seasoning for your next gourmet dish.
What I expected! Thank youA
It is very good. Same as the Colombo spices we have purchased in the Caribbean and France. The price including shipping is reasonable, in fact much cheaper than I could buy it elsewhere. We love baked cod Colombo and it is also very good with chicken.